By Michaela Tafolla The Sport and Fitness Bible is an informative and practical guide to all things bodybuilding and fitness, from the basics to the most advanced exercises.
In this exclusive, six-part series, we’re going to explore what makes a good bodybuilder, and what to look for in your new physique.
We’ve compiled a comprehensive list of what you need to know about bodybuilding, including the basics, what bodybuilding is, what the bodybuilder is good at, and more.
So sit back and enjoy the rest of this article.
If you’re a Bodybuilder who has never been interested in what bodybuilders do, this is for you.
This article is based on a book by the author, and will be updated to reflect any new information that may be released.
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